Today is the beginning!
I want to share with you all the easy and hard times that I will be having while I make my lifestyle change. J Because today is the first day, I am very excited and motivated so there isn’t much pressure to fall back to my old unhealthy ways. However, I was tempted when my father-in-law called this morning and we met him and Nana for lunch at Ryan’s. If you know me, then you know that Ryan’s rolls and honey butter spread is my absolute favorite!! However, to jump start my new healthy lifestyle, I am avoiding foods high in carbs and fats (2 things that the rolls and butter spread have). I was able to control my wants and I ate a huge salad with EVOO and vinegar dressing and some dark meat chicken.
So far so good J